Running shoes are continually evolving and there are plenty of folks willing to share their expertise! There is no perfect or best shoe on the market Choicesrighttolive.org Everyone’s feet are different in shape and function differently. All I can hope to offer you are shoe basics to help you step in the right direction. Remember my favorite shoe may not work at all for you, so it’s important to do the shopping research before you make a purchase blunder. First you need to know your foot biomechanics.